When you live in a small community, such as this pretty Istrian peninsula or maybe your own home town, you try to be active, „out and about“, participating in as many events and happenings as possible.
Spring time is also connected with increased number of allergic reactions and then they are often mixed with colds. However, spring is not exclusive period of the year for these unpleasant and sometimes nasty occurrences.
I believe most of you are familiar with osteopathy and have undertaken some advice or treatments based upon its rich, deep experience and knowledge.
With respect to the warning about long exposure to sunlight, there are many arguments that justify the need for more sun as we grow older.
The „mindfulness“ has been part of my life for about 25 years now; it think it is quite a long time to be able to express my own experience and feelings about it.